Food and Drink

Coffee: The Healthy And The Unhealthy Sides Of Drinking It

January 6, 2011 by drewloupsen · Leave a Comment 

Many think of their coffee habit as an unhealthy indulgence. The drawbacks of gulping coffee are the ones that always receive the limelight so it is not surprising. Well, there are quite a few and they can be very alarming but if only everyone starts to see the ample goodness of coffee, they wouldn’t be too guilty having a cup or 2 of it every day. Having mentioned a cup or two, aren’t you sicked of your old coffee machine’s every day servings of tasteless coffee? Have it changed by Nespresso Citiz C110 Coffee Maker. It could be that one coffee maker you’ll ever need.

Mayo Clinic’s associate professor of the Preventive Medicine and Nutrition Donald Hensrud says that while the usual perception that coffee is bad can be true, it isn’t always the case. He said that it actually contains over 2,000 different chemical components, including antioxidants known to fight cancer. He quoted a study that associated coffee intake with the reduced chances of developing liver and cirrhosis cancer And remembered to mention that in another study released recently, Alzheimer’s and other forms of dementia risks of development have been found to be cut down by caffeine intake. Coffee is abundant of caffeine.

Hensrud added that coffee can be a relief to some people suffering from migraines but he warned that coffee drinkers who habitually drink joe at work each day may suffer from withdrawal headaches should they failed to extend their habit on weekends. He also warned of loading up on sugar and cream isn’t a good idea as they are loaded with calories and fat. He advised that people should be watchful of their coffee intake especially the pregnant women and the ones who have anxiety and insomnia. Have your old coffee maker replaced by Nespresso Citiz Single. Why put up with it when it did not do anything right but consistently serve you with a coffee you exactly don’t like?

While Hensrud pointed out few of the goodness one could get from coffee, because anything of it that is way beyond moderation would attract negative body reactions as minor as bad breath, yellow tinge on teeth, jittery, anxiety to as serious as insomnia and increased blood pressure. People who love to drink coffee should be mindful of how much coffee is healthy enough for the body and should abuse in drinking it as too much of something can be very deadly. Looking for a new coffee machine? Start your search by visiting Coffee Makers Guide. There you’ll find the cheapest coffee machines in the market today.

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!